Category: Sport

  • A Hurler’s Silver Branch Perception

    One evening, while walking on Derada Hill, a hare sprung from under my feet. I found myself, all of a sudden, on the ground burying my head in the warm form left in the grass, and I asked that primordial form to act as a poultice, to draw out my expensive European education from my head, because in my western way of thinking I was damaging the earth. It had set me up in opposition to what is natural and native to us. 
    John Moriarty, Nostos, (Lilliput Press, Dublin, 1994).

    I can’t say when I first played hurling. It was with me on all of the great moments of self-discovery I can think of. Once I had a decent footing in the world I became aware of a stick being close by.

    It defined my youth; this game, this skill, this way of spending time. It was frustrating and it was ordinary and it was miserable at times, but a current ran through me, a note that intensified as I played. It got more serious as I grew up, the stakes got higher, my identity hardened, a community of people formed and goals were unconsciously set, if not assumed.

    A former captain of the Wexford Intercounty team, Diarmuid Lyng analyses games for TG4 and Newstalk , and contributes to national print media.

    And when the final curtain fell, amid the chaos of going from the all-encompassing nature of modern sport to the great vacuum of retirement, I found myself in West Kerry, with the writings of John Moriarty, trying to read my way through a depression, in the hope that I would once again, make sense of me, to me.

    I was wandering the countryside a lot during that period, learning to forage wild plants while growing comfortable in swathes of time dedicated to the question of how the outer world was interacting with my inner landscape.

    I remember sitting at the foot of Ceann Sibéal on the evening of an honest storm, marveling at waves rolling in and crashing against the foot of the cliff. Inwardly, I thought of the net in Croke Park shaking. The waves of energy emanating from the player, the sliotar bypassing the goalkeeper and crashing into the net, creating a wave like that at the foot of the cliff in front of me.

    I sat on Clogher Beach and marvelled at the ability of a player standing fully ninety yards apart from another, who hits a ball at over one hundred miles an hour, reaching a height of seventy yards at its apex, and within the first second or two of him striking it – in it’s very initial ascent – to move to the exact spot where the ball arrives so as only to have to extend an arm in order to catch it. What remarkable qualities of mind and body are at work there? What more are we capable of? And why doesn’t anyone refer to this? Shouldn’t it turn our spines in to question marks to interrogate the magnificent of it all?

    Silver Branch Perception

    What I found in West Kerry is that when the fences around me fell away, when I went out to the wild places, the boundaries in my mind disintegrated too, and these thoughts and feelings had their way with me. It brought me back to the soul of the game: to Silver Branch Perception.

    Silver Branch Perception was bestowed on Bran Mac Feabhal by Mananánn Mac Lir in Irish mythology. It is a gift, a way of seeing the world for the paradise that it is; the awareness that when we separate ourselves from our social story, we can see the world paradisally.

    The Tuath Dé would later defend this gift at the Second Battle of Maigh Tuiread against the Formorians.

    Balor of the Evil Eye led the Formorians, who, according to Moriarty, looked on Ireland purely for its resources, the reducing eye – the Súil Mildeagach –seeing only uses and benefits. Thus a cow is looked on as pounds of beef, and a tree for the lengths of its timber.

    The Tuath Dé, led by Lugh, held the Silver Branch and they fought to defend it. According to Moriarty, The Third Battle of Maigh Tuiread is being enacted within us today.

    I recognise from my hurling experiences what he meant. We are disconnected from the parts of the game that are essential to the overall health of society. We have adopted a Formorian mindset, we have assumed Balor’s evil eye. It is disconnecting us from the essence of the game.

    But Nature is lying us down on the psychiatrists couch and asking hard questions. The ash die-back disease is one of the symptoms diagnosed. This will decimate the most common Irish hedgerow tree over the next thirty to forty years. Its chances of survival are uncertain. Still 50,000 trees are cut down a year for 350,000 hurls to keep it business-as-usual.

    But what of the ash tree? Could most GAA players identify what one even looks like? Do we care? Do we feel a responsibility for its survival beyond what is needed for our ‘use and benefit’? Is Nature reminding us of one of the fundamentals of the game?

    We know now that the forest floor is alive with a web of mycelium that function along the lines of the Internet: a ‘tree wide web’. When a bush is sick it can tell a healthy tree, which may send the necessary nutrients to its ailing friend. Can we play the same role for the ash? Can we listen to what the tree needs, and come to its assistance?

    If we don’t go back to listening, to being humbled by nature – if we ignore the possibilities of the Silver Branch – we will be paying lip service to bridging the great disconnect, choosing the dis-ease of the Formorian mindset so prevalent in modern Irish society.

    Spiritually, there is a shift going on here from Rome to the Orient. Meditation, yoga, Tai Chi and mindfulness are rooted in Eastern ideas of existence. True to form, we look beyond our cultural inheritance to negotiate an internal crises in our perception of reality.

    But answers are here, all around us. Let us plant ash trees in every GAA club in the country in the hope of identifying strains resistant to the disease, and ensure its survival. Let us reduce dependence on a food system in danger of implosion, by subsidising polytunnels for anyone willing to work one. Let us go out to the wild places and allow our own wildness to surface, and, in so doing, revive an awareness that what is primeval inside us is not to be feared, but valued.

    I am aware of the intellectual ease with which many will digest this notion, but can we live it? Can we make the hard choices? Colonisation introduced many well-documented ills. Being the bastard child of Americana has brought even greater woes, though less appreciated, as we remain in a cultural, political and economical stranglehold. But as the neon lights of superficiality fade, what will anchor us?

    I think about the role of hurling, the tree, and the way we play the game. I examine my own role. I wonder about my role as a father; I wonder how the win-at-all-costs mentality will affect my son. I wonder about what caused a woman to email me last week to say she was relieved a torn cruciate ligament would keep her away from the stresses of GAA.

    The Minotaur

    I ask Moriarty what we need. He tells me about the Minotaur.

    The great Greek legend of the Minotaur is King Minos’s tale of woe. His wife Pasiphae becomes transfixed with the Bull God that emerges from the sea.

    The Bull won’t mate with any human, so she orders the carpenter Daedalus to construct a wooden cow. Once completed she enters the cow, assumes the position, and the Bull impregnates her.

    Soon she gives birth to a half-man half-bull: a monstrous creation. Out of shame King Minos constructs a labyrinth beneath the city of Knossos and banishes the Minotaur beneath the royal carpet.

    Once a month a virgin child is sent from the city of Athens and dispatched into the labyrinth as food for the insatiable beast. Theseus takes umbrage that the maidens of his city are being devoured, and travels to Crete vowing to slay the monster. There he meets Ariadne, stepdaughter of the king and half-sister of the Minotaur, at the gates of the labyrinth. She gives him a ball of wool to navigate his return.

    Theseus fulfills his destiny as a warrior by killing the monster and emerges in triumph from the labyrinth. That, to Moriarty, is the mythical story, but he sees another dimension.

    The Minotaur represents our animal nature, and it is the appeal of this that Pasiphae has succumbed to. Minos as King has dominion over the people, and regulates his society. Animal nature, primordial wildness, runs contrary to civic virtue. He drives his shame beneath that which he controls. He then must feed that shame with sacrifice.

    Enter the Warrior Theseus. He has bloody murder on his mind and awaits a triumphant return. But according to Moriarty this win-at-all-costs mentality must change; this is where we cross over from the mythological into the real, to the battles at Croke Park.

    We don’t need another Theseus, or another Cuchulainn. We need a medicine man, someone that can dive into the depths of the Irish psyche and take a comb of walrus ivory to Caitlin Ni hUllachain’s hair: to comb our Cartesianism, to comb out our sins against Nature, to comb out our theories and creeds that put us on a collision course with this gorgeous blue jewel hanging in space.

    If Theseus or anyone else wants to be a real hero, he must join King Minos and return to the labyrinth, take the Minotaur by the hand and walk him into the cityscape, accepting his shame in order to transcend it. This is the great journey.

    We have a great opportunity now within the GAA to create a healing space in which coaches can heal: where they can tune into the deeper messages of the game, of the hurl, of the tree. Where they hear the medicines of Nature, which heals them of their anger and shame. Where they reconnect to purpose and are reminded of agency. Where they rediscover their place in the world, and where outcome is secondary to the journey.

    Fulfilling a Heroic Destiny

    Spiritually, we are at sea. That’s why we don’t feel the plight of the ailing ash. The Catholic Church took on the role of guardian of the great message of the Christ story. The message that we can be at one with the unfolding moment, that we can transcend our suffering and open ourselves to a greater potential.

    The Church became moral arbiters of that message and pursued power and control, which divorced them from the source. They were not equipped for the gravity of the message that we are, in fact, already in Paradise. But independently we can create a space to engage with it, with humble invitation, we can heal ourselves and return to abundance.

    Nature is abundant. The law of the universe is balance. When we are in balance we are in abundance. When we chose with agency to be in imbalance, we no longer live in abundance; instead we become locked in a mentality of scarcity, which furthers the imbalance.

    Those that benefit most from these conditions are those that are most fearful of the scarcity complex within themselves. Those that are in imbalance have lost the ability to trust in the unfolding moment. They replace that trust with sufficient control of the moment to ensure they don’t slip into a reality that their minds are incapable of digesting.

    We must deal with our fear in order to be whelmed and overwhelmed by the majesty of the natural world. In crossing that threshold we slip into a paradisal view of the Earth, and no longer want to damage it. This is free energy. We allow ourselves to re-integrate, we play our Orphic note that resonates with the universe.

    This is where we identify our purpose, from this place. As though in sitting with Nature, in being psycho-analysed by Nature, where our preconceived stories about ourselves fall silent; the messages that we need to hear can be heard above the din: from the universe demanding we fulfill our heroic destiny; where we recall our gravity and our greatness, and make the contribution the universe requires of us.

    Then we can identify the most pressing needs in the world, and apply our tremendous talents and resources to meet those needs, therein lies our purpose.

    Croke Park

    I spoke about some of these things in Croke Park recently, ideas that have been forming around me and inside of me, inspired by John Moriarty and my experience of hurling. He gave me leave to understand the world for myself, deferring to no one.

    I don’t need experts to tell me about Climate Change, or the effect of EMF’s on bee populations, or young men’s suicide rate, to know the disconnect is for real. It’s everywhere. It’s screaming at us to stop, to look around, to renegotiate our most sacred and primal contracts with Nature, and hurling has a role to play.

    Moriarty is guide. He is a guide because he went to these places. He let go of his conditioning and walked the earth with a barefoot mind and a barefoot heart. The last pages of Nostos, his autobiography, are written from the paradise he so often refers to. This is not a philosophical concept, it is the reality of the universe, which will lead us away from calamity. I know it is real because I have experienced it.

    Its appreciation brings great possibilities for our young people, who are less hampered by the toxic legacy of shame lying on us as a people, on our language and on our landscape. With minds blown open by the Internet, they have the energy of youth to take great strides, but require mentors more than ever. Can the GAA offer a space where coaches harrow their own great depths to become the mentors we need?

    Can we encourage balance in our young people so they can make their great contribution? Where they play sport to experience the union that is central to all creative pursuit, the feeling that comes when time and effort cease and a blissful harmony prevails. Can we value those moments once again, and in valuing them permit our young people to experience the world in a different way, beyond the limitations of outcome?

    This is a journey Moriarty opened up for me, on which I constantly take wrong turns, but one worthy of continuing. If you are still with me, I encourage you to stand on the edge of a lake, or in front of a tree and just breathe. Breathe and resist the temptation to label and to understand and to intellectualise, and see what fills the gaps. It may be a fleeting experience, it may be difficult to hold on to, but it will heal.

    And if you happen to see the wild form of the hare, bury your head in that wild form, and ask it with humility and reverence to guide you on this heroic journey out of the Formorian labyrinth, and back to the great and sacred Earth.

    Diarmuid Lyng facilitates group exploration of spirituality in nature, masculinity, meditation, resilience, yoga to a wide range of audiences including schools, university, GAA clubs.

  • The Man Who Lit a French Fire Under English Football

    Arsène Wenger is special.

    He enabled the Invincibles, only the second team not to lose once in an entire season in one of the most competitive leagues in the world. He fostered so many of the talents who shone not only for him but all their clubs and countries. His best teams played some of the loveliest soccer, fast, tough, and often breath-takingly skillful. He introduced modern diet and conditioning. He won most of the available competitions at least once, with the significant exception of the Champions League.

    He’s one of the most philosophical of football men. His great failing is that he is fundamentally an Economist.

    Wenger’s austere, intellectual, worldly yet kind approach, combined with his deep understanding, allowed him to alloy continental notions of diet and training with native English hard-running and combative effort. He gave out PhD’s in soccer. He maybe didn’t win enough, but he built a future not just for his club but for the game. He is a coach who could lecture a board of directors on amortization as easily as train a teenager in positioning.

    His best teams possessed great strength, speed, technique, and will. Doughty personalities worked hard for each other, with honesty and compassion. Composed of players from all over the world they were nonetheless clearly Arsenal players. They played for their shirt, their fans. They played for Arsène.

    The goals, so many great goals, my favourite Bergkamp’s spatio-temporal short-circuit:

    Henry’s goal is another triumph of outrageous athleticism, creativity, and skill:

    https://www.youtube.com/watch?v=8qy5iZh86e4

    Wenger’s other great achievement was his facilitation of the move from the old Highbury stadium to the Emirates, all the while managing to avoid the vast debts that have impaired so many other clubs. He tended to buy young players and develop them, selling on those not quite his type, and only in later years splurged, unsuccessfully, on a few marquee names. He was truly a manager not a coach. Players speak of his trust in them to learn, his expectation of intelligence and willing curiosity.

    Throughout it all, his anachronistic, prickly, “didn’t see it,” demeanor both charmed and irritated. He could be kind and overbearing at the same time, like a tired old schoolteacher reaching deep for the patience needed to help his errant charges, and was often especially so with journalists. Perhaps unwittingly he provided a theatrical counterpoint to the gruff, over-manly, almost thuggish displays of other managers.

    In recent years his inability to spend, or spend wisely, has enervated his squads. They have done well to provide a reminiscent value, and a kind of tactical test, against which all other Premiership teams must measure themselves twice a season, but they have not looked close to being able to challenge for honours. They still have a ropey defense, their midfield is slight, and their strikers profligate if not disinterested. They flatter and deceive in equal measure. They have become an echo of an idea of a kind of football, and the world has moved on with typically robust lack of romance. Too much an economist to be a romantic Wenger nonetheless seems trapped in an ideological hall of soccer mirrors, forever seeing some variant of old reflections staring back at him.

    Au revoir Arsène, et merci.

  • A Tiger’s Resurrection

    One beauty of the game of golf is the possibility to play it right up until your death. Indeed, many’s the enthusiast who has breathed his last on the fairway. It is often said there are worse ways to go. My own father had the unfortunate experience of attempting to resuscitate a man on the third green in Lahinch, but sadly the cardiac arrest proved too severe. There was general consensus – among his golf brethren at least – that there was no better spot on which to meet your maker.

    This brings us to the recent resuscitation in the fortunes of Tiger Woods. The Golfing Gods had created, we thought, a man capable of walking on any water hazard. An unbreakable spirit. His rise through the world rankings spread the gospel of the game, and brought a global following of disciples.

    Yet when the burden of carrying the clubs grew too heavy it seemed Golf had killed poor Tiger. Success and the weight of expectation brought behaviour patterns not associated with a ‘heavenly being’. They certainly did not accord with his father Earl’s earlier perception of messianic powers lying in his son. In 1996 he said: ‘The world will be a better place to live in by virtue of his existence. He will bring to the world a humanitarianism. I know I was personally selected by God to nurture this young man’.

    This false prophecy from a Father about a Son ended up an unholeable Ghostly mess. Life lived through golf left a man unable to see the Woods for the trees. The Tiger we admired no longer lives. He was crucified, and the game of golf suffered for his sins. Unfortunately the young apostles in his wake could not captivate the masses. Golf’s television ratings were left drowning in a river of Jordan Spieth and co..

    However, one beauty of this Life is the possibility of redemption. The list of humans, sporting or otherwise, resurrected from past indiscretions is legion. Tiger has sought forgiveness for being a false idol, and the High Priests and Pharisees of golf and television no longer wash their hands of him. In return they have been rewarded by far more than thirty silver pieces.

    On reflection, it is now legitimate to ask whether Tiger has been something of the sacrificial lamb in this story. Perhaps it is really for the rest of us to repent, and seek redemption from our past expression of vitriol and disgust towards him.

    Life and Golf sometimes share similar teachings. Humility, respect, and even silence are all part of the learning. The Buddhist in Tiger should appreciate these lessons. When he returns to the garden of Augusta after Easter the predominantly Christian crowd will rise to the occasion and rejoice in his humbled return with respectful applause. The awestruck silence as the game’s saviour rounds Amen Corner once again may confirm that golf’s prayers have been answered.

     

    Tim Rice is the reigning Irish PGA champion.

  • In the Eye of the Storm

    Breathe. Focus. It’s the biggest rapid I’ve ever run. I’ve spent half an hour scouting and visualising the perfect line. I’m as fit and sharp as I’ll ever be. Still the doubts enter my head. Why am I even doing this? The adrenaline has made me feel nauseous, and I try not think of the consequences.

    Everything has been checked and double-checked.  I splash water on my face and launch my kayak into the river. Two or three strokes and I’m committed. Then it flows. The fear stops. Everything is in fine focus, each stroke in high definition. The thinking mind stops: in its place comes complete presence in the moment. Everything happens in slow motion. I find the perfect line and, at the bottom, elation.

    I’ve been trying to write these words for nearly two years now. It is hard to write when you know what you want to say runs against the current. I’m thirty-nine, and the days when adrenaline and risk ruled my life seem from another lifetime.

    For a decade, pushing my limits on Class 5 whitewater was what I lived for. I spent two seasons as a river guide on the Zambezi river in Africa in the late 90s, at a time when the sport being revolutionised.

    For a decade I chased my dream around the world, pushing my personal limits. I took more than my fair share of risks. I kayaked with many of the best in the world at the time, did exploratory first descents and participated in expeditions to Iran, the Indus in the Himalayas and Blue Nile.

    The line between the best day ever and the worst is a thin one, and is one I came to know only too well.

    That stage of my life ended about ten years ago, and since then I have taken a different path, embracing meditation and yoga, even though the river still calls me.

    II

    You never feel so alive as when you are close to death. Time and again I would hear the same refrain from friends, all around the world, that ‘kayaking makes me feel alive’. It does make you feel alive, that beautiful flow state connection when time stops, the conscious mind is stilled, and you move into an higher state of awareness, totally present in the moment. The river saved me at times when everyday life seemed just too mundane, confusing or painful.

    In twenty-five years of whitewater kayaking I have lost many friends to the river. I would like to say they made worse decisions than I did, but in reality, it probably came down to luck.  Where once I only saw the incredible life-affirming power of adventure, I now see the consequences. You can’t teach wisdom, it only comes from experience, but this is the story of how my perspective on risk has evolved.

    My experiences with death affected me deeply. These are names of friends who died on the river, great life affirming people with so much life to live: Dugald Fox Wilson, the warrior Scot and Zambezi legend, who drowned in his kayak on a raging Futaleufu river in Chile in 2003. Hendri Coetzee, the great African explorer, killed by a crocodile on a tributary of the Congo in 2010. My young friend Shane Murphy who was knocked unconscious and drowned while pushing his limits on one of Ireland’s harder rivers in flood in 2014.

    Dugald Fox Wilson

    The toughest loss of all to bear was of my friend and student Conor, who drowned while in my care in a freak entrapment on an easy stretch of the Soca river in Slovenia in 2015. Despite our very best efforts we could not get him out in time.

    I remember with a sickness in the base of my stomach that worst day of my life. Everything again was in perfect focus and high definition, but this time no elation, only despair. Time slowed down. It was like being in an intense, slow-motion nightmare that I couldn’t wake from. Even now, three years on, the memory is crystal clear, etched into my mind.

    The sun shone that beautiful alpine spring day on our frantic, increasingly desperate, effort to free Conor from the tree. His arm was trapped, and head barely submerged: a foreboding of tragedy as the seconds ticked by, the rational mind knowing it was too late. The hopeless feeling of doing CPR for real. The years of training and experience kicking in, keeping calm. Autopilot. Looking after everyone else. The detached objective voice in my head saying ‘I never thought this would happen to me’.

    The terrible logistics of tragedy. Talking to the local police. The air of suspicion. No one wanting to look you in the eye. The unbearable call to Conor’s parents to tell them he was dead. On a trip I was responsible for. The stunned silence at the end of the line. Hearing the hearts break. Nothing can prepare you for that.

    Then the aftermath. Seeing how trauma affects people in different ways. The fear, anger, anxiety, depression. Looking after everyone but yourself will catch up with you eventually.

    I remember too, as much as I try to forget, the chaos and uncertainty of that grim July day in 2007 as we searched the swollen Sjoa river in Norway for the bodies of two Russian rafters and six survivors strewn over miles of flooded river. Victims of bad decision-making and perhaps a cultural machismo towards death. I remember sharing a beer with them around the campsite the night before, all smiles and everyone feeling so alive.

    Ian Beecroft. Niamh Tompkins. Dee Conroy. Brennan Guth. Chris Wheeler. Colm Johnson. Louise Jull. Juan Antonio de Ugarte. Gary Manwaring. Gavin Winsborrow. These are names of some of the acquaintances or friend’s of friends who have drowned on the river over the last twenty years. I could name many more. Often on rivers I had paddled. More often than not, their fate was down to bad luck rather than poor decisions.

    Their tragic demises shared over a late night phonecall, or email, or a social media posting of devastation and loss. Each of their deaths affected me, even those I had never met. The trauma of their loss is like a nuclear explosion to family, close friends and those who witnessed them drown, but the effects ripple around the world.

    Each name does not tell the nightmare of the recovery of the body – where it was even possible – and the challenge of repatriation from remote corners of the globe.

    III

    Death challenges all your preconceptions. I struggled to get back on the river. I would ask myself: what for? I remembered W.B. Yeats’s poem ‘An Irish Airman Foresees his Death’, about a First World War fighter pilot

    I know that I shall meet my fate,
    somewhere among the clouds above  
    Those that I fight I do not hate
    Those that I guard I do not love
    A lonely impulse of delight
    Drove to this tumult in the clouds;
    I balanced all, brought all to mind,
    The years to come seemed waste of breath,
    A waste of breath the years behind
    In balance with this life, this death

    I do not subscribe to that fatalistic view of life, but I understand it.

    I now know that there is too much to lose. Sigmund Freud, in ‘Beyond the Pleasure Principle’, refers to thanatos, the death instinct, competing with eros, the instinct for survival. Thanatos drives us to destructive and risky behaviour. ‘The goal of all life is death’, he famously said.

    Agree with him or not, many people at the extreme end of the adventure sports spectrum hold a certain fascination with death. Close encounters with mortality can be very life-affirming. Extreme sports can offer an escape from what is mundane or challenging in ‘real’ life

    Dr. Gabor Mate, who has twenty years of experience working with addicts in Vancouver’s downtown Eastside,  defines addiction as ‘any behaviours in which the individual finds temporary relief or pleasure in –  and craves for that reason, despite negative consequences’. For most people, adventure sports offer a positive and life-affirming outlet, which brings joy into their lives. For some, however, the motivations can become unhealthy and self-destructive.

    I can’t help wondering how different the narrative would be if any of my deceased friends had died from alcohol or drugs. That is not so say any of them were addicted to risk or adrenaline. Most were just unlucky. Some were well within their comfort zone. But a few took risk-taking to extremes.

    IV

    As someone who has worked for 15 years in outdoor education I am very familiar with the personal growth and development that comes from people testing their limits in nature. Crossing the threshold and leaving your comfort zone should be encouraged. The psychological urge for the hero’s (or heroine’s) journey to explore the limits of the known world is as old as mythology itself, as Joseph Campbell pointed out in his Hero of a Thousand Faces.

    Andy Phillips and Benji Hjort on the Teigdalen in Norway, 2005

    Finding your edge is a challenging process often accompanied by fear and anxiety. There is often no edge without an element of fear. In my experience the greater the fear before a new challenge, the greater the learning and reward on the other side.

    The ability to distinguish between healthy and unhealthy fear is of vital importance for anyone involved in adventure sports. Since Galloway came up with the concept in ‘Inner Skiing’ back in the 1970s, sports psychologists have distinguished between healthy legitimate fear that protects us from bodily harm, and unhealthy imagined fear that is really holding us back. In reality the line between the two can sometimes be blurred.

    The paradox is that extreme risk-taking, while often vilified in a modern risk-averse society, is also glorified. In the age of the GoPro hero who earns a living by social media presence, risk-taking is taken to further and further extremes. The current generation of adventure sports athletes have taken both skill levels, and risk-taking, to new levels.

    Each new generation attempts to build on and surpass the achievements of those that came before. The problem is that social status among young kayakers is often based on how hard you can go on the river. Is it possible to separate personal development through adventure, from ego based or unhealthy decision-making?

    Norway, 2005

    Yvon Chouinard, the founder of  the outdoor clothing brand Patagonia, who was influenced by Zen philosophy, had this to say about the upper echelon of adventure sports: ‘I’ve always thought of myself as an 80 per center. I like to throw myself passionately into a sport or activity until I reach about an 80 percent proficiency level. To go beyond that requires an obsession that doesn’t appeal to me’.

    The problem for the current generation is that, in the pursuit of new challenges, they embrace more and more risk. I discussed this recently with my old kayaking friend Steve Rogers in British Columbia. In our early twenties Steve and I worked as kayak guides on the Coruh river in Eastern Turkey. In that wild and free time we took many risks we were lucky to get away with.

    Since then Steve has been a fixture on the British Columbia kayak scene, as well as being for a time the official photographer for Whistler/ Blackcombe ski resort. This has given him a unique vantage, in that not only had he known many generations of the world’s best kayakers, he also personally knew some of the world’s top extreme sports athletes in skiing, climbing and base jumping. All is not as well as it seems in the world of elite extreme sports.

    British Columbia, 2004

    Steve’s take on risk is interesting. Our generation of whitewater kayakers, he said, still had plenty of new rivers to explore. For that reason, it attracted a certain rebellious and free-spirited type, who were interested in exploring rivers in remote locations. We were the last pioneers on many rivers in the early years of the new millennium, before the advent of mass hydro projects and Google maps lessened the opportunities to explore the unknown.

    My own first descents in Iran and northern Norway remain peak life experiences. The feeling of literally paddling into the unknown is something I’ll never forget. Taking risks triggers dopamine release. It feels good. Really good.

    For the current generation, there are fewer and fewer unrun challenges. So instead of seeking the geographical unknown they mostly push the boundaries by going more and more extreme. The new challenge is to run a river at its highest level, or faster than ever before. This, of course, hugely increases the risk.

    I certainly admire their skill: doing multiple laps of formidable whitewater runs in record times on former test pieces like the Stikine, the minus Rapids on the Zambezi, or the Rondu gorges of the Indus, are awesome technical, physical and mental feats.

    My generation ran those rivers too, sometimes at huge flows. But the difference now is the frequency. Those were once in a lifetime experiences for the kayakers involved. Now these river get run at record flows, more often and faster than ever before.

    Social media plays a part too. We generally see highly talented athletes, at the peak of their powers having a good day, making very dangerous things look easy. Less often do we see the crashes and near misses.

    Both Steve and I felt lucky to have gone through our peak years of crazy before the arrival of the GoPro camera and social media. As young men and women we all need to test ourselves as a rite of passage. In the past, manhood was proved by courage in the hunt or on the battlefield. What are our modern day rites of passage?

    A pioneer of adventure education in the UK, Colin Mortlock, has long championed the personal growth inherent in the adventure experience:

    ‘Thirty years of experience with adventure in the outdoors has convinced me, that not only is there an instinct for adventure in the human race, but that failure to provide a suitable outlet for this instinct in the younger generation, has made a marked contribution to the sickness of western living’.

    He identifies the potential lessons when things go wrong, saying ‘the misadventure experience can be a most valuable teacher. Nature teaches in a much more powerful way than a human teacher.’ However, he balances this with the argument that the goal of adventure is not fame or glory, but self-awareness and humility.

    V

    As a recently graduated psychotherapist I have witnessed the mental health challenges from depression to PTSD among adventure sports athletes, as they readjust to a less extreme life. It was only when a caring, wide-eyed Canadian girl asked me, after I had tried to surf a notoriously dangerous Mexican beach break at night after way too much mescal: ‘do you have post-traumatic stress disorder’, that I realised I too might have a problem.

    My own transition out of kayaking was difficult. It had been my life and identity for over a decade. I still kayak frequently, and sometimes challenge myself, but now I enjoy much more just being on the water with my friends, or simply being in nature. A few years ago I solo circumnavigated Ireland by seakayak, an experience that held its fair share of hazards, as anyone familiar with the power of the north Atlantic will attest. But as I grow older an egotistic desire for status and recognition has been displaced.

    That is not to say it has disappeared, for the ego is a many-headed hydra. You think you have chopped it off, then it re-appears in another form. But the difference is that I now kayak for myself. I don’t have anything to prove to myself, or anyone else. I have a few photos and a video from my Irish voyage, for myself, not for social media. It was the best trip of my life.

    Solo seakayaking around Ireland, 2014

    If you push your limits for long enough, you’ll eventually find them. I encountered mine in 2007 on an ill-advised descent of Amot Gorge on the Sjoa river in Norway in raging flood. I came within seconds of blacking out and drowning. The river was way too high, too much water compressed into too narrow a gap with nowhere to go but back on itself.

    Only luck saved me that day, a roll of the dice, a surge of the river and I too would have joined my friends who died on the river. But I lived. The experience humbled me.

    The river taught me everything I know. Eventually even the hard lessons of humility and respect.

    Much as I’d like to say otherwise the fact I am still here, and some of my friends are not, is down to luck. I’d say if they are honest with themselves most of my generation who pushed their limits in adventure sports would say the same. We all had times when we lost control. Whitewater is surprisingly forgiving, until one day it’s not.

    VI

    It is much harder to see the beauty in the everyday. To seek for what great minds of East and West call the middle way, a path of moderation avoiding extremes. Aristotle called this the ‘golden mean’, and Buddha the ‘middle way’. The tale of Icarus who flew too close to the sun reminds us of the perils of excessive risk-taking.

    Our culture rewards being the best, the first, the greatest. People are often conditioned to measure their self-worth against what they achieve, rather than finding an intrinsic value in being themselves. In the testosterone-heavy-environment of my early twenties on the Zambezi, status came from skill levels and courage. I have learnt since then that it is better, and wiser, to value a person for who they are and how they treat others.

    Who cares how good a kayaker/ surfer/skier you are if in your personal life you leave a trail of destruction behind you? After my river years, I ended up living on Maui, Hawaii, the world centre of big wave surfing. My friends there who had firsthand experience with the Mavericks and Peahi scene told me of the dysfunctional personal lives of some of the big wave surfers. On the flat days many turned to drugs to fill the void. I heard the same story when I was in Puerto Escondido in Mexico. The struggles of legendary surfers like Andy Irons and Darryl Virostko with drug addiction are tragic and well-documented.

    Taoist philosophy places a major emphasis on balance and the harmony of yin and yang elements: if you push too hard be prepared for the response. Karma, very simply, means the same thing. Every action has its consequences. Often, people take risks for the sake of short term exhilaration without acknowledging long-term consequences. The consequence of dying young, no matter how gloriously you have lived, is a lifetime of heartbreak for the relatives and friends you leave behind.

    Writing this, I am conflicted. Part of me remembers how good it felt to be that free, to take those risks and feel immortal. I returned to the Zambezi last summer for the first time in 16 years, and running Rapid 9 again still felt like one of the peak experiences of my life.

    Hitting the diagonal on high water Rapid 9, Zambezi, 2017

    I still feel the draw of the river. But I’m older and wiser now: I know the trauma of losing loved ones. I do not regret for a minute the risks I took. But I now realise that the path to genuine happiness lies in balance and harmony, not extremes. That most wise of ancient books, the Tao Te Ching states the ‘sage casts off extremes’, likewise  Aristotle counted ‘him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self’.

    So take risks, explore your limits, learn about yourself by overcoming fear. Be aware, however, that it is not being the best, or going the hardest, that defines you as a human being. Sometimes it is better to walk away. Life is beautiful and very much worth living. A shot of adrenaline is not worth the price of a life.

    Flow state can be found in the everyday, in being present in the moment. The closing words I leave to my friend Hendri Coetzee, the African river warrior, who took more risks than most, and for a time seemed invincible. Before his last, ill-fated expedition to the Congo, the one he would not return from, he sent me an email in which he said it would be his last major expedition. He looked forward to exploring other aspects of his life having ‘finally realized that my search for adventure was a search for the Stillness that I found in the eye of the storm’. That realisation of stillness comes to us all eventually, for some it is just too late.

     

     

    …………………………………………………………………….

     

    A film made by the author of  kayaking adventures around the world 1999-2001

    https://vimeo.com/170783201

  • What future for Sport?

    Don’t hit your head on the way out.

    Sport is breaking as much as making. The playful testing ground for youth has become an investment vehicle for the idle rich, and is about to come up against the limits of human reality.

    Sport is being tested, in Law and laboratory, for its ability to not only help but harm.

    Thanks to Patrick J. Lynch, medical illustrator

    Concussion is the greatest concern. American Football, Rugby, and Soccer, are all under investigation for short- and long-term consequences of the sudden jarring of brain in skull. Injuries in general worry parents all over the world. Excessive wear and tear on leg joints that will yield early arthritis, surgeries on shoulders, wrists, hands, and feet, dietary aberrations and poisonous supplements, drugs and therapies of dubious efficacy, all and more are suffered to maximise the sporting capability of young bodies.

    Further idiocy is seen in the recent Australian Open where ‘Djokovic said he was “right at the limit” of his stamina’, due to excessive and unnecessary exposure to the sun. There are other types of hurt in Sport. The mental anguish of failure, either as an individual or as part of a team, compounded by the often vitriolic chants and slurs of the audience, can do immense and lasting damage no matter what the age or experience of the participant.

    The same bad behavior is often seen pitch-side at the games of juveniles, with filth-tongued parents hurling accusations and exhortations that in a workplace would elicit a quick call to HR and the Legal department. Even supposedly civilizing games such as Cricket tolerate not only consistent verbal harassment called “sledging”, and until recently could still be deadly as with Phillip Hughes’ tragic death due to a fast bowled cricket ball hitting his head in an area unprotected by his helmet.

    I can make a prediction: The Law will free sport from wanton injury.

    Law is our learning. It’s how we work together to agree on how we may work together, and minimise harm. We know how to harm each other, even in law but especially in reality. We should be able to enjoy interacting competitively without risk of hurting one another, no matter what the shape of the ball or court.

    We must rule out the possibility of suffering concussion as a result of following the rules of a game.

    Certain tackles in rugby, Gaelic football and hurling, heading the ball in Soccer, are all under review

    Boxing? A sport predicated on concussion, horrifically termed the ‘sweet science’, can have no place in civilized society.

    I can make another prediction: Rules of behavior at sporting occasions will be enforced with at least the standard shown in the workplace. When minors are present the standards will be higher again.

    Sport will become what it always is when practiced by the experts: play. Watch children form and reform rules for their games, as they run around in patterns. So it is great sports-people give new insight into their games, pushing past the limits of what we thought was possible. The best show creativity and excellence, in ways that delight and wow us without ever trying to hurt someone else, indeed they are gracious and kind, no matter what happens.

    The idea of Sport as battle needs to die, for it is practicing violence, and we really don’t need to do that anymore.

    Eoin Tierney is an entrepreneur living in Dublin.